Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.
With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.
Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.
Trudy Crow
Welcome, my name is Trudy. I am a Licensed Certified Social Worker (LCSW), and I have been working in the field of mental health for over 18 years. I love what I do, and that is why I do it. Education: Walden University - Human Services Administration - Graduate Certificate - 2014 University of Arkansas-Little Rock - Social Work - MSW - 2007 University of Arkansas-Pine Bluff - Social Work - BSW - 2005 Experience: I have worked primarily in the outpatient treatment setting, with individuals with a variety of mental health and stress-related issues since 2005. My journey working in mental health began with a co-ed inpatient substance abuse treatment facility where I taught relaxation techniques, anger management, stress reduction, and coping strategies. From there, I evolved into the outpatient community mental health arena. I have served as an on-call therapist, group therapist, individual therapist, family therapist, and couples/marriage therapist. I have significant experience in dealing with self-harm and alternative coping strategies as well. While I have worked with all diagnoses, I have a passion for stress reduction, relaxation, depression, anxiety, and grief counseling. I lean toward Cognitive Behavior Therapy(CBT), Mindfulness-Based Cognitive Behavioral Therapy (MBCBT), Neuro-Linguistic Programming (NLP), and Emotional Freedom Technique (EFT/Tapping), but I also have experience with Dialectic Behavior Therapy (DBT) and Rational Emotive Behavior Therapy (REBT). I teach meditation techniques and mindfulness practices. I am also a certified Reiki Master, a Life Coach, and an active member of the Association for Comprehensive Energy Psychology. You have now entered a space that is safe and built for you to feel supported and improve your life! Welcome! Suggested reading: The Four Agreements by don Miguel Ruiz
Dr. Mary Anne Gunter
DR. MARY ANNE GUNTER, PhD, LPC, LMFT, CFTP, CATP, CBC THANK YOU FOR BEING HERE! I AM LICENSED TO TREAT CLIENTS WHO ARE RESIDENTS OF, AND ARE INSIDE, ARKANSAS, ARIZONA, OR FLORIDA. ***** IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS OR INTENT, STOP NOW AND CALL 911 OR 988. THE BETTERHELP PLATFORM IS NOT DESIGNED TO PROVIDE THIS LEVEL OF CARE. I DO NOT TREAT SUICIDALITY. IF NECESSARY, I WILL BE HAPPY TO HELP YOU FIND A RESOURCE IN YOUR AREA TO SEEK HELP. ****** Welcome, where a caring and client-focused approach awaits you. I am a Licensed Professional Counselor, Licensed Marriage & Family Therapist, as well as a Certified Family Trauma Professional, Certified Child & Adolescent Trauma Professional, and Certified Grief Counseling Specialist. I am also a Certified Bariatric Counselor performing bariatric pre-surgical assessments and bariatric pre-surg and post-surg counseling as well. **************** THIS IS MY BETTERHELP.COM PROFILE. YOUR AGREEMENT TO ALL CONDITIONS IN THIS PROFILE ARE REQUIRED TO BE MY CLIENT. YOU ACCEPTING ME AS YOUR THERAPIST IS YOUR AGREEMENT. ****************** - Please coordinate directly with me, rather than the online scheduling system, to make an appointment. It often does not accurately reflect my current schedule. This way I can promise you the most accurate appointment available. - Appointments are not held open and are filled on a first-come, first-serve basis. I provide trauma therapy for children and adults (EMDR, CPT, CPT-SA, and TF-CBT), and earned an Arkansas State Board specialization in trauma. I earned a designation as a Clinical Fellow by the American Association for Marriage and Family Therapy. EMDR, CPT, AND CPT-SA are evidence-based trauma therapies for children, adolescents, and adults. TF-CBT is for children and their safe, supportive parent/caregiver. CPT-SA is a specialized version of CPT, for sexual assault trauma, including MST (military sexual assault). My EMDR training is EMDRIA-approved, and my TF-CBT and CPT trainings were by UAMS ARBEST (Arkansas Building Effective Services for Trauma). I was one of the first 50 clinicians in the entire state of AR to be trained in CPT. I have expertise in blended families and coparenting issues, and am a trained "Smart Stepfamilies" Recognized Therapy Provider, one of only a very small handful in the entire state of AR and fewer than about 30 in the entire US. I enjoy very much working with issues common to women, parenting counseling, and am a trained facilitator in the acclaimed "One Heart, Two Homes" coparenting course, which is accepted across the nation by many family court systems. As a trained Grief Counseling Specialist, in working with grief and loss, I won't tell you you "should be over it by now", or that your grief or loss are silly. I can help you as you transition through life changes, whether that is a major relationship shift, divorce, loss, grief, empty nest syndrome, career changes, to name only a few. I can help you with goal-setting, and then work with you to create a realistic plan on how to actually reach those goals. I have a passion for helping parents parent. WHAT I DO NOT TREAT: I respectfully choose to not treat bipolar illness, borderline personality disorder, antisocial personality disorder, addictions, autism, Asperger’s or other spectrum-related issue, eating disorders, OCD, sexual disorders, SMI (serious mental illness, such as schizophrenia), suicidal or homicidal ideation or current or previous attempts. I do not treat minors under the legal age of consent or anyone who cannot independently consent or decline consent for treatment. On the Betterhelp platform I prefer not to treat minors, and I prefer not to treat couples. On the Betterhelp platform I treat strictly individual clients. I am a strong believer that the client usually knows themselves best - and that's why I won't patronize you or treat you like a child. I listen to you, and ask about what you want different in your life. What do you want more of? Less of? I passionately believe that you have strengths and abilities that you might not even realize. I practice unconditional regard, and I love my clients! I am a former psychiatric nurse and nurse case manager. I've been in a blended family for 33 years. I earned both a MS and a PhD in Marriage & Family Therapy, was inducted into two national college honor societies with a 4.0 GPA in my graduate and doctoral programs, and am the recipient of the national 2020 Feldman Outstanding Research Proposal for Research in Family Policy Award by the National Council on Family Relations. I especially value working with issues common to women. I'm a trained professional Parent Coordinator, facilitating struggling coparents in a fair, neutral, and nonjudgmental manner. Over the years I've adopted six rescue basset hounds. I'm a bookworm and adore supreme pizza and hot tea. I was a divorced single parent for several years so I understand the challenges and strengths of single parents, coparents, and blended families. I am a certified facilitator in the "Prepare/Enrich" premarital/marital program, and I especially love premarital counseling - very much so for blended couples. I am also trained in the Gottman method, Level 2, of counseling for couples, as well as Gottman Emotion Coaching. I am an EFIT, Level 1 therapist (Emotionally-Focused Individual Therapy). I offer Christian-based counseling, and consider it a privilege to pray for and with my clients if they choose this. I do not reject any client based on how they live, love, believe, their background or walk of life, nor press my personal values or beliefs on to the client. All are treated equally with respect, worth, and care. I tailor my approach to YOU. Some clients want someone to just be present, listen, and to care. I do that beautifully. Some clients want a direct and linear approach, to be held accountable, to be redirected and respectfully challenged. I do that beautifully as well. Tell me what you need in a therapist. I'm listening. ******************* SOME DETAILS TO KNOW BEFORE WE GET STARTED: - I am dually-licensed as a LPC and LMFT in the state of Arkansas. I have an Arkansas State Board specialization in providing telehealth counseling anywhere in the state of Arkansas. - I am licensed in the state of Arizona as an LPC. - I am an approved Out-Of-State Telehealth Provider for the state of Florida. - Counseling can be by video, phone, or live chat. I do not text as this better protects your privacy. - I often find I have a bit more scheduling flexibility for live CHAT and PHONE sessions than video sessions (such as nights, some weekends). - Sessions are typically up to 45 minutes once weekly. If you prefer more than once a week, shorter or more frequent sessions, etc., let me know, and I'll do my best to respond within 24 hours M-F. - Let me know if you would like to do intensive-style back-to-back sessions, such as 2 sessions back-to-back. - Occasional early morning sessions as early as 7 AM CST are fine with me. - I am unable to provide crisis or emergency management, or inpatient care at anytime. I am NOT available after-hours and usually not on weekends. Crisis/emergency care is typically beyond the level of care that BetterHelp can realistically be expected to provide virtually. If you have an emergency, please call 911, or 988, or go to the ER. - Again, I DO NOT TREAT SUICIDALITY. Please go to the ER, call 911 or 988 as Betterhelp is not designed to provide this level of care. - It is only fair to inform you of this right up front, so that you have plenty of opportunity to find a different therapist if anything in the following is likely or is your goal: I DO NOT: Write letters. Fill out forms. Write ESA letters. Fight the VA, Social Security, Workmen's Comp, Disability, your employer, your ex, attorneys, or any other organization or person for you. I do not get involved in custody or other legal issues, nor conduct custody evaluations. I do not go to court. So if this a possibility or is your goal, I respectfully ask you to please find another therapist now. - If I am subpoenae'd or expected in any manner to have ANY COMMUNICATION WHATSOEVER, including but not limited to a phone call, email, letter, etc. with an attorney, court, physician, other providers, etc...., my professional hourly and/or per diem (per day) fees are charged separately, and are allowed by law to be charged. - These separate fees may be required to be paid in advance. I charge for ALL WORK, ALL EXPENSES, ALL TRAVEL, ALL TIME, dedicated to the case. If I am required by a court to testify, produce documents, communicate, etc., this can mean that information about your therapy may be mandated to be given to a court of law, including what might be sensitive information you might not have expected to ever be divulged, which may then become public record and outside the therapist's control. You will still be legally liable for the separate professional fees whether or not you are still my client, and/or whether or not you are still enrolled with BetterHelp. - BetterHelp does not file insurance, so there is no DSM-V diagnosis code provided. I do not participate in any managed care program, provide updates to EAP, employers, managed care, insurance, etc. Betterhelp is a strictly independent self-pay site. - For my license and ethical requirements, and for the protection of your privacy, I REQUIRE BEFORE WE BEGIN OUR FIRST SESSION: Your photo ID, and your physical address location. I must be able to know who I am working with. Any physician's office or hospital requires the same so I am not asking for anything unreasonable or intrusive. Also, my telehealth training, and specialization, require that I be able to know where my client is in an emergency. If the client refuses this, it impedes my own professional licensure as I may not be fully able to adhere to the law in terms of mandated reporting, or duty to warn, or help you in an emergency. - Simply put, I will not agree to treat anyone if I don't know who, or where, they are. The client has the right to decline to accept me as their therapist, and the therapist has the right to decline to accept as a client anyone who will not provide this accurate information. - You to verify when we meet that you are in Arkansas as an Arkansas resident, or in Florida as a Florida resident, or in Arizona as an Arizona resident. You must be a resident of AR, AZ, or FL and be in that respective state, for me to be allowed to treat you at that time. If you're not inside Arkansas, Arizona, or Florida (even for temporary travel, such as vacation), I am prohibited from treating you during that time. I realize that can be annoying, but it's the law. - Any recording at anytime is strictly prohibited. This includes but not limited to phone, Smart device, recorder, computer, camera, etc. I do not give permission to be recorded at any time, in any manner, and to do so then violates our mutual trust and the quality of our therapy together and our therapy will be immediately terminated. Unauthorized recording, photography, etc. may violate federal intellectual property, copyright, or trademark law and be prosecuted. Any materials used in our therapy provided by me may not be used for any other purpose outside our therapy, and may be protected by federal copyright and intellectual property law. - Your time, and my time, are valuable. I customarily wait 5 minutes live online for the client to arrive ready to begin our telehealth session. After 5 minutes, I have the discretion to continue the session when the client does appear, disconnect, or reschedule for another time. If a session begins late, it will still end at the regular time. If there are more than 1-2 no-shows, therapy may be terminated. - I take no-shows seriously. When a client no-shows or abruptly cancels, it means I don't earn a salary, even if I have already done work for your therapy. No-shows are a serious disruption of critical resources such as valuable and expensive time, the therapist's advance preparation, and space reserved that now cannot be used for any other client. The client can easily message me 24/7 on the BetterHelp platform if they find they can't keep an appointment. - The client has 24/7 access to their own appointment schedule on the BetterHelp platform, so I do not send reminders of upcoming appointments. - If a client isn't responding to my messages, making, or keeping appointments, then I will not pursue the client. When a client is assigned to me, I typically make two efforts to make contact with the client, introduce myself, schedule an appointment and begin therapy. If there is no response from the client after the second attempt, I will not pursue further and it is the client's responsibility to contact me if they want to begin/resume therapy. - Appointments cannot be held open if I don't hear from the client. Appointments are filled on a first-come, first-serve basis, and tend to get filled quickly. - I get it. Life happens. If you need to reschedule, no problem. Just let me know with at least 24 hours advance notice so that another client can have that space. - I practice narrative therapy, and I frequently suggest reading and writing materials during and between sessions, such as articles, worksheets, books, or workbooks that can be helpful to you. You are not required to purchase any materials; I only recommend them and it is always your choice to purchase / use them. - Reliable high speed internet is necessary. Neither of us have control over internet issues. At times inclement weather; i.e. snow, storms, or slow internet, can freeze or disconnect sessions. This may affect the quality of our session together so we may need to schedule for another time. You will not be penalized for this. Let's reschedule and make sure you get to have your full session you have paid for. - Please be punctual and prepared for our important therapeutic time together. Sessions are not extended for the client to take phone calls, text, etc. Please - no texting, eating, or phone calls during sessions, just as I will show you respect by not doing the same. - I will not conduct sessions while the client is driving a vehicle, putting on makeup, is undressed, or in the bathroom or generally engaged in other activities that distract from our work together and lend an unprofessional climate to the work. - Please take this seriously and give it the respect it deserves. Enrolling in an online remote therapy subscription does not make therapy any less valid or serious. This is as important as when you are sitting in your physician's examination room. This is not a "dial-in" service or recreational visit, and not coaching, but licensed, clinical therapy. Please do any homework that is assigned, be punctual. - I've had people try to do telesessions while running on playgrounds, hurtling down the interstate, crunching chips, slurping drinks, glued to their video games and angrily grunting when I "disturb" them to ask a therapeutic question, incessantly moving the laptop around, focusing the camera at the ceiling or floor (I need to see your wonderful face), yelling, throwing things, using the bathroom, or sitting in a loud restaurant. I've also had people demand that, since they pay a monthly fee, this somehow entitles them to access to the therapist on-demand 7 days a week, nights, holidays, any hour on weekends (it does not) and they should have the right to abruptly cancel or flat out miss any appointment they choose. Examples like these are disrespectful to, and will curtail, your therapeutic progress, and are disrespectful and disruptive to me as therapist, and I will end the session and possibly our therapeutic relationship itself if this type of environment occurs. The client is free to choose from a selection of therapists on BetterHelp, and the therapist is free to decline to treat if conditions are not met. - It is not the therapist's responsibility to verify with the client if anyone around you during your session is okay with you to be there and possibly overhear your session. This is the client's responsibility. The client allowing someone within hearing or seeing distance to their telesession is not a HIPAA violation on the therapist's part. It is the client's responsibility to maintain the level of privacy they desire for their telehealth sessions. CONFIDENTIALITY: Your therapy on the BetterHelp.com platform is private to the best of my abiliity on the therapist's end. However, there are limits to HIPAA protection, which may include if the therapist considers the client may be at risk of harm to self or to others, or, for example, suspected child abuse or neglect / abuse of a minor or vulnerable adult. As a licensed clinician, I am by law a mandated reporter, and to report such is not a violation of HIPAA. I take licensure, legal and ethical responsibilities of my profession very seriously. If I cannot verify the identity of who I'm communicating with, if I don't have the assurance the client is inside their resident state of AR, AZ, or FL, then I must decline to provide services. Thank you! I am looking forward to meeting you and working with you (and thanks so much for reading all this). I can't wait to hear what you want in your life, and I honor your courage and dedication to be the best you can be. Let's begin! Thank you very much for having me as your therapist. I consider it an honor to work with you. Fondly, Dr. Mary Anne Gunter
Frederick "Fritz" Heidenreich
Hey! I am glad that you are considering starting your journey to a better, more fulfilled life experience. I personally believe that everyone is capable of positive change. I will work with you to achieve your goals. I received a Masters in Clinical Mental Health Counseling from Walden University and am a Board Certified Sexual Therapist. I also have a degree in Secondary Education. I am currently enrolled in a Doctoral Program in Clinical Sexology at the International Institute of Clinical Sexology. I have experience working with adults struggling with anxiety, depression, grief, personality disorders, and trauma. I am also interested in working with individuals seeking assistance with intimacy issues. Whether you are experiencing a sexual dysfunction or simply desire a more satisfactory sexual experience, I am motivated to help you. I believe in a person-centered approach that focuses on what you want to accomplish. My approach involves active listening to help you identify your needs. I will strive to work you to help foster a more satisfying life experience. Please contact me and I assure you that I will do everything I can to help you improve your situation. The first step can be the hardest. I am here to help you take that first step in your journey. I look forward to working with you! Thank you!
Vanessa Williams
I am a licensed professional counselor in Arkansas with over 20 years of experience as a psychotherapist. I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, and stress management. I have worked with people of all ages in various settings, including acute care, outpatient, intensive outpatient, school-based, college, and residential care. My counseling style is collaborative and client-centered. I believe in treating everyone with respect, sensitivity, and compassion and will encourage you to do the work to reach your personal goals. My approach combines cognitive-behavioral, person-centered, motivational interviewing, coaching, and reality therapy techniques. I will tailor our dialogue and your treatment plan to meet your unique needs. It takes courage to seek and work towards a more fulfilling and happier life. Change can be tough, but you don't have to do it alone. If you are ready to seek positive change, I am here to support and empower you. I look forward to working with you!
Diane Williams
I am a licensed professional counselor in Arkansas with over 5 years of experience working in the following settings: outpatient, residential, Christian base, and private practice. I have worked with various populations with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My counseling style is warm and interactive. I believe that everyone has a voice no matter how big or small without fear of being stifled. Thus, I will respect and provide compassion throughout the therapeutic process. My approach combines cognitive-behavioral, solution focus, dialectical, and client center therapy. It takes courage to make the first step toward change and I will be there to empower and support you I look forward to working with you!
Emily Wilson
I am licensed professional counselor in Arkansas & Louisiana, a License Marriage and Family Therapist in Louisiana, a nationally licensed Certified Rehabilitation Counselor, and a Clinical Licensed Professional Counselor in Maine. Over the past 20 years I have worked in a variety of settings allowing experience in multiple areas. I have Bachelor's Degrees in Biology and Psychology, and a master Degree in Counseling and Guidance. I have experience in addictions, depression, anxiety, PTSD, military issues, abuse issues, relationship problems just to name a few. My therapy style is eclectic by nature, I don't believe in one size fit all therapy. I will tailor our sessions and treatment plan to meet your unique and specific immediate and long term needs. I look forward to working with you!
Barbara Reed
I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Aneita Cooper
I am faith-based Professional Counselor licensed in the states of Arkansas and Missouri with 15 years of professional work experience. I have had the honor in supporting individuals through issues in life such as stress and anxiety, intimacy related issues, identity growth, parenting issues and more. I have experience working with clients to maneuver through the changes life brings and the impacts to day to day functioning. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you while moving toward the purpose you were created to experience. While I am a Christian-based therapist I am open to clients of every faith or non-faith background. I work with my clients to create an open and safe environment where thoughts, feelings, and topics of faith can be shared without fear of judgment. No matter what your struggle is, you will find help through effective, individualized, psychological care. I believe in a bio-psycho-social model of counseling that includes the body, mind, and spirit achieving balance for wellness and healing.
Jeanie Shade
I am a licensed clinical social worker/therapist licensed in the states of Idaho, Montana, and Arkansas. I have 7 years of licensed experience and many years prior of serving people in different capacities. The majority of my licensed experience has been within a hospital setting for adults and adolescents with severe mental health issues. I have seen firsthand the incredible change that often occurs with a person given the opportunity to tell his/her/their story, be genuinely listened to, and be guided to the innate wisdom to wellness that already resides within. For the last two years, I have also been leading a group at my local library to teach mental health wellness skills to community members and providing a setting for the members to practice these new wellness skills. I really enjoy teaching skills that can be applied to all sorts of situations in life, no matter what your story or circumstances. My counseling style is based on being present with a client, not just hearing, but truly listening and being a witness to another. I will want to know what exactly a client wants to learn or resolve and I will provide guidance and insight and teach skills accordingly. I will also introduce ideas I consider foundational to wellness, including mindfulness, really leaning in and feeling our emotions, centeredness and grounding, self-love, the difference between surviving skills and thriving skills, and exploring beliefs and how they create our life stories. My approach combines client-centered therapy, solution-focused therapy, and mindfulness therapy as we weave together practical behavioral approaches with deep insights into why we are the way we are and how this can transform. I am also a Certified Emotion Code Practitioner (CECP). The Emotion Code is a form of energy healing. Its premise is that we can trapped unprocessed emotions in as a "stuck" frequency in our energy bodies. As a practitioner, I can assist you in identifying trapped emotions, discovering when they were trapped and in response to what event, and then releasing the stuck energy with intention. You can learn more at Discover Healing (discoverhealing.com). You can view my certification at https://discoverhealing.com/certified-practitioners/. The BetterHelp platform offers you a great opportunity to try out an energy healing modality. I have the flexibility to combine Emotion Code work with a more traditional talk therapy session, or focus solely on Emotion Code one day and talk therapy another day. Give it a try! It takes courage to choose an opportunity for growth and change. I am here to join you on such a journey.
LaRanda Jason
I am licensed in Louisiana, Arkansas, and Texas with over 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
LaJoya McDonald
I am licensed in Tennessee, Arkansas, Texas, and Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Crystal Brooks
I am a Licensed Clinical Social Worker, practicing in both Arkansas and Texas. I have over 13 years of experience as a social worker dedicated to helping others learn tools that they can put in their emotional toolbox to use when needed. I work with both adults and couples who want to not only process what they are going through but also learn about themselves in order to discover what tools they need to grow. I am a little different than what you probably think of when you consider going to a therapist, but this is a good thing. I will tailor your therapy experience to your unique personality and way of dealing with emotions or struggles that you may encounter in life. This will allow you to discover your strengths and how you can use them to overcome your current circumstance. My current appointment schedule is limited to Monday through Thursday during lunch hours and early evening.
Erin Porter
I am licensed in Florida, New Jersey, Maryland, Arkansas, Washington and South Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kimberly Brown
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sarah Saragusa
I am licensed in Arkansas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can therapists in Arkansas support you?
Therapists in Arkansas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,970,374 people live in Arkansas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Arkansas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Arkansas working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Arkansas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Arkansas support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Arkansas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Arkansas
- Little Rock, AR
- Fort Smith, AR
- Fayetteville, AR
- Springdale, AR
- Jonesboro, AR
- North Little Rock, AR
- Conway, AR
- Rogers, AR
- Bentonville, AR
- Pine Bluff, AR
- Hot Springs, AR
- Benton, AR
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